Ideas All Trades Fixing Brisbane’s Storm Damaged Homes and New Building Projects

Brisbane based and BSA licensed Ideas All Trades Pty Ltd  is stepping up their private building project. The family owned business is expanding rapidly to cater to the more diverse requirements of private construction in the Brisbane area.

Ideas All Trades Pty. Ltd. formerly Ideas Painting & Plastering are armed with 9 years of trades and trades management experience in the Brisbane region with a focus on building in the Logan area.

With well demonstrated success in the insurance repair sector, and a thirst for solid growth in work load capacity and service provision, Ideas All Trades Pty Ltd are branching out in pursuit of low rise building projects including renovation, repairs and extensions on homes, new homes and commercial buildings.

As Ideas Painting & Plastering, they assisted thousands of Brisbane residence affected by the major floods of Australia Day 2012. They continue to repair storm damaged and flood affected homes; homes broken into and homes burnt out by fire on behalf of several National insurers and other major National Builders.

The trust earned by thousands of Brisbane residence is clear. Just have a look at the myriad of video testimonials they accrued on their You Tube channel. The link here will take you to the company’s founding director Will Warrens’ YouTube channel which is packed with Brisbane homeowners all voicing their approval and thanks to the Ideas tradies and administration staff for their swift and quality service.

In fact, speed, quality and ensuring customers have as little disruption to their home life with as higher quality finish as possible, is a major part of the Ideas All Trades customer service policy. They are trying to bring positive attitudes to the fore about trades practices, quality, trust in trades and value in the building trades consumer market.

Their experience as a builder responsible for insurance claim funded repairs has heightened Ideas All Trades’ commitment to quality building. The demand of high standards in insurance repairs plus the need to adapt high turnovers of unique repair requirements has given Ideas All Trades a building advantage.

The advantage is the Ideas All Trades Pty Ltd model of job management. They have most skilled building trades people required for any home repair, renovation or house extension job on their books and maintain their relationship with Brisbane construction industry and custom manufacturing small businesses by regular contact and support.

They have also developed strong ties to local engineers and other building professionals offering the owner builder, and potential homeowner assured standards of structural safety. They offer experienced support to gaining council approval to building projects such as extensions and major renovations as well.

The benefits flow to the customer who no longer needs to worry about finding trusted tradesmen and engineers to complete each complicated task. Neither is there worry for the customer to organize the order and scheduling of each tradesman in turn.

For more information or to find out how you can get started on your building project visit the Ideas All Trades website and arrange a quote today.

Logo Design Brisbane

When it comes to graphic design, and working with professional graphic designers Brisbane, one of the numerous techniques that are available to graphic designers is the grid system. Not only does it give a basic premise and starting point for the design work and layout of a page, it is also a simple system that designers turn to, when they are creating content for any number of mediums, from online site design, to magazine layouts.

Content organisation -
The grid system used by Brisbane graphic designers is a method of laying out content, in order to organise that content in a certain way. By using margins, lines, columns, rows, and grids, the system allows designers to properly arrange things out on a page, and lay them out in the most precise manner. Depending on the detail of the site, the content that is being laid out, and the manner in which it is to be seen by the end viewer, one grid, or a combination of grids can be used through all the pages on a site, in order to keep a uniform style, and to lay out the information and content in a certain manner to the end viewer of the site. Once the end result is displayed on screen (or in a magazine, newspaper, etc), the grid lines are no longer seen, but you can still see the consistent pattern if you look through all content, on all pages.

Types of grids and uses -
When graphic designers Brisbane choose the grid layout for site content, there is really no limit as to how many grids can or should be used, how they should be laid out, or how they should be created. It is simply used as a guide, to help lay out content, and give the pages some uniformity throughout. There is a common layout when it comes to grids, and some of the modifications or additions that can be made include:
- Equally sized 2, 3, or 4 column grids, which have a header at the top of the page, and full page grid of squares.
- Varied line, border, and width columns can be created using this basic pattern.
- Changes of page sises which allow for unique page designs, and content layout.
Using the grid system is a great way to lay out any page; it is a simple way to see all the content that will be used on the page, and how it will look once you are finished. Using the grids also allows designers to see whether everything fits together on the pages, how it looks, and whether changes should be made, prior to actually adding content to the sites.

Break out of grids -
Graphic designers Brisbane use the grid as a premise for design, and content layout; but, once the grid is established, and all content has been laid out, it is up to different designers how they are going to, if they are going to, and at which points in the page they are going to break out of the grid. Simple because designers break out of the traditional “grid”, does not mean that the entire system is ignored by designers; as a matter of fact, they use the grid system in many aspects of design and page layout.

Instead of throwing out the grid system, designers may choose to cross over from one grid to the next on the page layout, they choose to extend certain elements to different areas on the grid, possibly extend page breaks to create continual content, and so forth. By breaking out of the grid, designers are able to create a unique layout, they are able to create distinct content, and they are able to design a page and content that is best suited for the client that they are creating that content for.

Like any other guide or premise, Logo design Brisbane use the traditional grid system as a starting point for laying out content. It creates uniformity on a page, allows them to see what looks best where, and eventually it allows them to create, modify, and recreate the grid, in order to design a truly unique site, and one that is the best possible layout for the client they are working with.

Brisbane Home and Land Packages

OJ Pippin Homes builds affordable quality homes throughout Brisbane and South East Queensland. Our company strives to give our clients a stress free building experience, whether it is to live in or to invest.

With over 100 superb design and floor plan options to choose from we can help you find a house to suit a specific block, location or site and most importantly to suit your budget and requirements.

If you also require land, our Sales consultants are ex-land sales and real estate agents so they know the whole building and land acquisitions process back to front, so they can act as a buyer’s agent to help you source land if you don’t have your own.

OJ Pippin Homes have currently sourced great value land for House & Land Packages throughout Brisbane, Gold coast and the Sunshine coast.

All packages are complete ‘FULL TURN KEY’ packages which means we take care of everything for you from full landscaping and paths to window furnishings and floor coverings. Simply move in and enjoy your new home.

Our aim is to have you enjoy success whether it is for investment purposes or your own home at the lowest possible cost while maximising your future financial position. Any investment, whether rental property or owner-occupier, requires careful consideration as it is one of the major decisions an individual will make. OJ Pippin is committed to providing you with your property within 12 weeks of council approval and a continued relationship to ensure that everything remains to your satisfaction.

For investment packages, we have expanded our operations to include our own ‘in-house’ marketing division – not only do we build it, but we can rent it for you and arrange the property management post completion. In addition we can point you in the right direction to maximise your returns such as steering you via a qualified quantity surveyor to provide you with a depreciation schedule to take advantage of the taxation benefits that are available through the ATO.

From our strong customer focus and through direct honest contact OJ Pippin Homes is often involved in a number of repeat projects with our owner-occupiers and investment clients.

If you’re looking for a Brisbane Home Builder, House & Land package or more information on this Brisbane builder call 1800 OJ HOME (1800 654 663) If you’re Building today, Go the OJ Way!

Styles of Yoga

Yoga originated in ancient India, and is one of the six orthodox schools of Hindu philosophy. Derived from the Sanskrit word meaning “union”, its primary goal is to help the student achieve union with the divine by way of specific poses (asanas), breath (pranayama), and meditation to achieve a state of spiritual liberation. Though yoga in the Western world focuses on health and fitness, it is important to appreciate yoga’s long history as a vital component of the Hindu philosophical and theological system.
As one of the most popular of natural therapies in the West, there are many types of yoga available for those seeking health and wellness. The following covers the more popular yoga styles in the West, and helps you have a clearer understanding of the basics of each yoga style so that you can choose one which best suits you and your needs.

Hatha
Hatha yoga is a generic title which describes any yoga style, and most yoga classes advertised in the West will be hatha yoga, unless otherwise stated. When a yoga class is advertised as hatha, it usually refers to a slow-paced and gentle introduction to yoga, incorporating basis poses and simple breathing exercises. Before attending a hatha yoga class, it is wise to ask the yoga teacher where he/she trained and what the class will consist of, e.g. yoga poses, pace, meditation and mantras etc. This will help to to decide if the yoga class will be beneficial for you.

Vinyasa
Vinyasa yoga is perhaps the most common for those wanting yoga purely for fitness. This form of yoga combines a sequence of flowing poses with rhythmic breathing, and is designed as an intense body-mind workout. As a generic term for any form of yoga that involves poses synchronised to the breath (where there is a flow as the poses run together), Vinyasa yoga is also used to describe yoga styles that have derived from it, such as Ashtanga and Power Yoga.

Ashtanga
As mentioned, Ashtanga is a form of yoga that has derived from the concept of Vinyasa yoga. It is fast-paced and based on six series of poses that increase in difficulty as each series moves through one to the next without stopping. As there is no time for adjustments, once a series of yogic poses and breathing are underway the student is encouraged to move through the series of movements without stopping, making for an ideal full body work-out that will stimulate and improve circulation and detoxification, and get that heart rate pumping!
Power Yoga
Another form of yoga derived from Vinyasa, Power yoga is a Western product based on the fundamentals of yoga tradition. More likely to be part of a gym curriculum, Power yoga weaves common yoga poses and breathe techniques to a rigorous exercise workout, designed to strengthen the body and promote flexibility. Power yoga is great as part of your training and fitness routine, but rarely addresses the philosophical aspects of yoga.

Bikram yoga
Designed by Bikram Choudhury, this form of yoga is better known for its use of sauna-like conditions to promote detoxification of the body through sweat. Bikram yoga classes are held in studios designed to replicate India’s climate, mimicking a hot and humid temperature. Here students work through a series of 26 traditional yoga poses (usually slow-paced and gentle) as they sweat and, as a result, promote fresh blood and oxygen to circulate throughout the body. This form of yoga is ideal as a detoxifying exercise to boost the immune system.

Sivananda
For those seeking a more philosophical approach to their yoga, Sivananda yoga is based on the philosophy of Swami Sivananda and his five principles:
1. Proper exercise
2. Proper breathing
3. Proper relaxation
4. Proper diet
5. Positive thinking/meditation

Sivananda yoga classes work through twelve basic poses. As a slow-paced form of yoga, the emphasis is on the full exploration of each pose so that the eventual mastering of each pose is achieved as part of an overall philosophical approach.

Iyengar
Iyengar yoga is based on the teaching of B.K.S Iyengar, one of the most influential yogis of all time. This form of yoga focuses on the subtleties of each pose, which are held much longer than traditional forms of yoga. Focussing on the physical alignment of the body in the poses, students are encouraged to attain perfect poses through consistent practice. This is based on the philosophical belief that once the body is in perfect balance by means of mastering each pose, the mind with reflect this balance. In addition, unlike other forms of yoga, Iyengar also uses props such as belts or chairs to accommodate any needs or structural imbalances in the body, which makes it a good option for those with poor mobility.
Anusara
Anusara means “to step into the current of divine will” and is a modern form of yoga created by American John Friend, with its origins derived from Iyengar yoga. Its practice focusses on three key areas:
• Attitude – by opening to grace one can awaken his/her true nature.
• Alignment – integrated awareness of the different
• Action – pose as expression of the heart and inner freedom.
This form of yoga reintroduces traditional Hindi elements of yoga, however is primary health orientated as it focuses on inner and outer body alignment.
Kundalini
Considered the most comprehensive of yogas, Kundalini is derived from the tantra yoga tradition and refers to the flow of energy and consciousness that exists within us. Incorporating poses and dynamic breathing techniques, combined with specific mantra chanting and chakra awakening, Kundalini yoga acts as a holistic philosophy that keeps the body and mind strong and flexible in times of stress and conflict. This yoga style is suited for those wanting a holistic approach to their yoga practice.

There are many other forms of yoga available, with more yoga traditions and styles being introduced into the West every year. Like all things, however, it is best to have a clear idea of what you hope to achieve from yoga and then find a style that best suits that. Happy yoga practicing from Radiant Heart Yoga Woolloongabba, Brisbane.

Spider Veins – Cause and Treatments

Sometimes, you might have noticed red and blue blood vessels visible through your skin. Have you been a little worried or embarrassed about them? Have you wondered? They are known as spider veins. Here, we will discuss the causes and treatments of spider vein.

The causes of spider veins
Spider veins are a mild manifestation of venous reflux disease. This means a small, tangled groups of blood vessels found just under the skin’s surface. These dilated veins have the appearance of branches or spider webs, and will most likely spread out on the legs and feet.

What are the risk factors?
Spider vein risk factors are like those associated with varicose veins, including advancing age, obesity, occupations requiring extended periods of standing, heredity factors and hormonal changes. One can also suffer from spider veins because of weak vessel walls or from exposure to ultraviolet rays.

From the risk factors, it is clear that some people are prone to this problem than others. For example, if you work as a surgeon, a nurse or a teacher, chances are higher that you may suffer from spider veins. Similarly, for people with a genetic history of weak vein valves, the probability of developing spider veins is also high. The same applies regarding hormonal changes, which generally occur during puberty, pregnancy and menopause.

The exact cause of spider veins not been strictly established. The existing risk factors can be divided into two general sub-divisions, i.e. congenital causes and acquired causes. In congenital causes, we have port-wine stain, Maffucci’s syndrome and hereditary hemorrhagic telangiectasia (also known as osler-weber-rendu syndrome), among others. The acquired causes include chemotherapy, acne rosacea and lifestyle/occupation risk factors (as mentioned above).

What symptoms are associated with spider veins?
Spider veins can be painful in some cases, with cramping and aching. They are also closely linked to heaviness in the legs, and burning, tingling or throbbing sensations. Also, other symptoms such as itching, swelling and fatigue can also be experienced. In advanced cases, this condition can develop phlebitis, large sores and ulcers. However, spider veins are noticed by their appearance in the majority of incidences.

Tests and Diagnosis
Doctors generally use non-invasive diagnostic tests to diagnose this condition. These tests are perfectly safe and painless, with no scalpels, needles or medication being involved. The entire procedure is normally very brief, and generally won’t take more than one hour.

There are three main things that doctors seek to answer through these diagnostic tests. Firstly, they seek to establish any evidence of deep vein blood clots. Secondly, they discover if the veins are functioning properly. And lastly, they test the Greater Saphenous Vein (GSV) to determine if it is working well or not.

Any competent vein specialist will always undertake this exercise before treating your condition. Some of the procedures that you can expect include:

*Color-flow Duplex Exam – This is used to evaluate the anatomy of the affected veins. It determines the direction of blood flow, openings and blockages. This procedure is also important in the process of vein mapping (needed for skin deep problems).

*Bi-directional Doppler Exam – This is an ultrasound exam used to determine the speed of blood flow and whether it pauses during normal breathing. It also identifies whether the veins are working properly.

*Photoplethysmography – Phew! Don’t let this complicated medical word intimidate you. Photoplethysmography is basically a diagnostic procedure that determines the efficiency of your calf muscle pump.

*Pressure Calf Exam – In performing this exam, you’ll be asked to lie facing upwards with your legs raised higher than your chest. This diagnostic procedure identifies vessel blockages.

Treatment
After establishing the specific nature of your problem, the doctor can then recommend the best treatment plan for you. There are several available options:

Sclerotherapy
Sclerotherapy involves the doctor injecting a saline solution into the affected veins. The solution results in damage to the affected vessel walls, causing them to swell and seal shut. Within several weeks the scar tissue will fade away. The entire sclerotherapy procedure takes approximately 30 minutes, and has only mild side-effects. Although the injection may be a bit painful, the stinging sensation is usually gone within a few minutes.

Laser and Intense Pulsed Light
This treatment employs the use of a specialized device that focuses laser energy to the affected tissue. The whole procedure will just take 20 minutes, and has minimal side-effects.

Natural Remedies
Natural remedies can mean the difference between undergoing medical procedures or not, and are valuable alongside medical treatment. Some recommended herbal remedies include:

*Horse Chestnut Seed – Studies show that this seed improves blood circulation in the legs thus strengthening the veins and capillaries.

*Bilberry Extract – This herbal extract stimulates new capillary formation thus strengthening the capillary walls.

*Butchers Broom – This herb strengthens veins.

*Gotu Kola – A very effective extract in addressing venous insufficiency, foot swelling and water retention. It therefore provides a good solution to spider veins found on the legs.

*Distilled Witch Hazel – This is directly applied on the affected areas using a cotton ball. Numerous clinical studies show that this extract can help strengthen blood vessels.

Caution: For health safety purposes, do not start using any herbal remedies without consulting a qualified doctor.

Spider veins prevention
Two of the most important things regarding the prevention of spider veins are eating a balanced diet and getting regular exercise. Eating a diet higher in fresh, raw fruits and vegetables than meat and convenience food is crucial, and if your job requires you to stand for a long time, you should regularly shift your body weight from one leg to another as well as standing evenly balanced.

To sum things up, the procedure of a spider vein removal is chosen by several key factors. Your doctor will determine the best treatment options based on the results obtained from the diagnostic tests. We hope that this article will provide all the necessary guidance you need in addressing this problem.

For more information about spider veins Brisbane, contact the leg vein doctor Brisbane today.